• yogalustco - yoga Cardiff
  • yogalustco - yoga - Cardiff

Nurture mind, body and soul

“Yoga is a lifeline that can bring us back to ourselves – helping us to find our centre, understand our needs, heal past hurts and build a solid foundation for the future.”

Behind yogalustco is Lisa James, a Yoga Alliance certified teacher delivering inclusive and accessible yoga instruction, in Cardiff and beyond. Empathetic and intuitive, Lisa is passionate about the way that yoga can support us in life – not only helping us to find increased flexibility and strength in our bodies, but in our wider lives too.

Yoga Cardiff - yoga classes by yogalustco

CLASSES

yogalustco classes are inclusive and accessible, providing the space you need to step out of the day-to-day and nurture your own wellbeing. Whether you’re new to yoga or more experienced, fit and flexible or not, there’s a class to suit. Check the timetable for details and book online today >

yoga Cardiff - one-to-one classes

ONE-TO-ONE

If you can’t make a group class, would like to dedicate some time to a particular area of your practice or would simply prefer to be taught individually then one-to-one tuition (in the comfort of your own home) might be for you. Just drop me a line to find out more >

Yoga Cardiff - private classes & events

CORPORATE & EVENTS

With experience of teaching groups large and small, if you’re a corporate organisation looking to set-up classes for your staff or want to build yoga into an event you’re organising, we can create regular or one-off tailored sessions for you. Get in touch for more specifics around availability and rates >

COMING SOON

  • Yoga/Run Retreat

    Are you a runner who also enjoys yoga? Then join us on retreat! If you’d like to be first in line for news of 2017’s yoga and running retreat register your interest here…

  • Yoga Intensive

    Want to take your practice to another level? Drop me a line today and be the first in line for the next half-day workshop.  

Newsletter

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