Welcome to yogalustco! Whatever it was that brought you here, I hope you enjoy the space and find something that interests you.

As you’ll have seen if you’ve read ‘being me’, creating a blog was a project that had been on my to do list for a while.

But why? And what will you find here?

Life has undergone significant change in the past couple of years and it’s been a really steep learning curve! So in a way this is about my journey – from awaking, in my mid-30s, to realise that my life had become, if not someone else’s then just…not mine, to getting divorced and all the mess that came with it, to emerging where I am today and beginning to define a new future for myself.

But it’s not all about me. Yes, I’ve learnt along the way that writing is a great creative outlet but I’ve also been reminded that one of the things that matters to me most is helping others. I want to share what I’ve learnt but also discuss what I’m learning. And, of course, learn from you.

My ‘teachers’ to date have been wide and varied – the friends and family that have helped me along the way but also the various holistic therapies that have provided me solace and support – from talking therapies to acupuncture to meditation and beyond.

And yoga. Yoga has been THE biggest support to me and is something I’m very passionate about. Through 2016 I’ll be training with Laura Gilmore in Bristol for my 200hr Yoga Alliance teaching qualification and then, ultimately, I’ll be looking to build a yoga business.

So this is the beginning rather than the end. Unsurprisingly you can expect plenty of yoga posts! But also musings on what it is to live in today’s world, how I find meaning in life, the odd outdoorsy photograph – a celebration of how beautiful our surroundings can be if we take the time to look – and most likely a variety of other thoughts on food, travel, relationships…

There will of course be some looking back but mostly it’s about what comes next. I hope you’ll join me on the journey…