Week two of teaching and wow was that an education and a half.

Feedback from my students tells me it was a great week – they understood the instructions, were comfortable with the pacing, enjoyed the challenge (and the relaxation!) and appreciated the one-on-one attention and adjustments.

I however had a bit of an internal meltdown – with one new student taking all of my attention I felt I neglected the rest of the class. I found myself getting flustered, losing my words, worrying what they might think of me…

I do remember thinking part the way through that if I at least appeared calm they might believe that I was calm and, though I’m not sure I totally believed it at the time, seemingly it worked.

The truth is though, I came away that night feeling thoroughly beaten.

Until, that is, I got home from my own class (currently on a Tuesday I teach for an hour, 6-7pm, and then practice for an hour and fifteen, 7:30-8:45pm!) and realised that it was probably the best experience I could have ever had.

Think about what I learnt:

  • ALWAYS teach child’s pose at the beginning of the class – then if any one student is struggling you can send them there while you address the others, creating yourself some time and space to provide individual attention to the one.
  • You are the teacher. If you’re instructing a pose and everyone ends up facing different directions, turn them around to all be the same – easier for you but also infinitely easier for them.
  • Remember (and plan) for students not necessarily understanding your instruction. I’m a feeling person and this week I had a thinking person in the class – quite simply we were talking two different languages, something I just wasn’t prepared for.
  • Have a plan B!!! Consider in advance what you would ask a student to do if they were struggling, or injured, or tired… There are any number of scenarios where you might need to adapt your lesson plan so be prepared!

Now just imagine how long it might have taken me to find out this stuff. Imagine if it had been as a professional teacher, in a paying class.

Yep it wasn’t perfect (by any means!) but getting to learn all of this in my third ever class? It’s actually kind of brilliant if you think about it. So test your teaching folks, and soak up all the learning along the way!